Since gyms are closed, we have to be creative with our workouts. Many of us don’t have traditional weights at our houses, but there are many house-hold items you can use to get bikini ready.
Instead of dumbbells you can use…
- A gallon of milk
- soup cans
- full water bottles
- packets of rice and beans
- paint cans
- books
- ankle weights
- bag of apples or onions
- laundry detergent
- barbells
Source: darkironfitness.com
When you’re finally ready to workout, here are the best apps to use:
Nike Training Club, Workout for Women, FitOn, Noom, JEFIT, PEAR
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