Health

Blame it on the Alcohol #NYE

December 28, 2015

It’s New Year’s Eve, and you’re probably going to have a few cocktails. Even though it’s that one time of year where it’s kind of socially acceptable get a little tipsy, it’s never okay to be unsafe about drinking. Besides controlling your alcohol intake, here are some advice to keep your cool this New Year’s […]

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Are You ALLERGIC to that Christmas Cocktail?

December 13, 2015

Do you love a good cocktail once and a while, especially around the holidays? Of course you do! Well, there is a possibility that you could be ALLERGIC to alcohol. Yes, it’s a real thing. Do you often find your body reacting differently to drinks than your friends? See if these signs relate to you: […]

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This Thanksgiving, Bake with Bananas

November 17, 2015

If you love to bake, you’ve probably heard that baking with bananas is a healthier option instead of using oil. #Score! Sure, oil can make a recipe moister, but oil can be a ton of fat and calories. Using a banana instead of oil will still taste great in some recipes. When doing this, opt […]

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A Breast Cancer Survivor Shares Her Incredible Story

October 19, 2015

Susie River Grove I went in for a regular mammogram, and my doctor spotted a cancerous cell the size of a speck of a pepper. Because my doctor found this cancer so early on, this increased my chance for survival. Early detection is so important when treating breast cancer. Since I didn’t have a big […]

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Do Spells REALLY Work? #Halloween

October 4, 2015

Disclaimer: The information presented in this website and the comments from Dr. Hughes are not intended to diagnose, treat, cure, or prevent any disease or psychological disorder. The information presented is not a substitute for medical, psychological or psychiatric treatment. You are advised to seek professional medical and psychological help as necessary. Hi Dr. Hughes! Are people […]

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Why Do We Feel Depressed in Autumn?

October 4, 2015

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Can the Pill Cause Breast Cancer?

October 1, 2015

Can taking the pill cause breast cancer? According to cancer.org, this is possible. Studies have shown that taking a birth control pill can put women at a slightly greater risk for breast cancer than women who don’t take the contraceptive. However, if women stop using their birth control pills for more than 10 years, they […]

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Foods That May Put You at Risk for Breast Cancer #BreastCancerAwarenessMonth

October 1, 2015

High Fat- Dairy Foods that are high in estrogen and hormones may put you more at risk for developing breast cancer. Opt for skim milk or low fat- dairy products. 2. Sugar A 2007 study showed that foods with high glycemic levels affect blood sugar, which can lead to cancers. Avoid a lot of processed […]

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Kick YOUR Anxiety with The Bachelorette’s Jamie Blyth

July 21, 2015

What’s your history with anxiety? Growing up, I was an athlete. I was outgoing. I went to college and had a panic attack. It wasn’t something people talked about, and it started happening whenever I would talk to people. I used to love people, and suddenly I was afraid of people. It was hard in […]

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Does Summer Make Your Happier?

June 2, 2015

Happy summer! The sun is shining, the birds are singing, and you feel… happy! The mood boost caused by summertime is the increase of vitamin D. Vitamin D provides more dopamine and serotonin in the brain, thus releasing happy chemicals. So get out in the sun and get happy! But first remember to apply sunscreen. […]

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